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Mmmm, Han Solo, 1/3 of your chocolaty carbonite prison was a delicious Easter treat! Now how am I going to eat the rest of you responsibly...
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50,0 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 3,7 kg.
Dieet gevolgd: Redelijk Goed.
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1796 kcal
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Vet: 49,80g | Eiwit: 118,99g | Kolhy: 229,22g.
Ontbijt: Grape Nuts, Low Fat Cottage Cheese Small Curd 1%, Green Tea. Lunch: Water, Sugarless Gum with Xylitol, KitKat, Lawry's Turkey Meatballs, Baby Carrot, Celery, Nori Komi Furikake, Jasmine Rice, Strawberries. Diner: Water, Beef and Green Beans. Snacks/Andere: Han Solo Chocolate Bar, 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Water, Fage Greek Yourt. meer...
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1719 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 10 minuten, Core Cardio & Balance - 37 minuten, Rusten - 6 uren en 43 minuten, Slapen - 7 uren, Huishoudelijk Werk - 2 uren, Bureauwerk - 7 uren en 30 minuten. meer...
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Gewichtstoename van 1,9 kg per week
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