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Gonna try this tracking stuff again... life has been a little hectic, but trying to stay at least a little on track. Today starts the whole process of recording and tracking again. Accountability to myself... I want to be under 200 before the first weekend in October!
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97,0 kg
Tot nu toe verloren: 16,4 kg.
Nog te gaan: 24,4 kg.
Dieet gevolgd: Slecht.
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833 kcal
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Vet: 75,45g | Eiwit: 34,99g | Kolhy: 5,46g.
Ontbijt: Shredded Double Cheddar Cheese Blend, TJ Farms Select Pork Sausage Patties, Fried Egg, Coffee (Brewed From Grounds), Stevia in the Raw Zero Calorie Sweetener, Dean's Heavy Whipping Cream. meer...
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Gewichtsafname van 0,1 kg per week
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