Gewicht registratie (niet in logboek) voor 01 september 2017
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63,0 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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1819 kcal
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Vet: 56,21g | Eiwit: 119,70g | Kolhy: 38,85g.
Ontbijt: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: Roasted Broiled or Baked Chicken Breast, Hellmann's Light Mayonnaise, Cauliflower Cooked (1Cup=2.2NetCarbs). Diner: Italian Salad Dressing, Hot and Sour Soup, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Broccoli Cooked (1Cup=3.7NetCarbs), Pork Chitterlings. Snacks/Andere: Merlot Wine, Molson Canadian 67 Light Beer 3% Alcohol, Eating Right Smoked Sausage, Black Diamond Cheestrings Ficello. meer...
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Gewichtsafname van 4,8 kg per week
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KindaSpecial's Gewicht Geschiedenis
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