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It was my 6 month dating anniversary with my fiancé yesterday, so I only followed my diet for breakfast and lunch.
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63,0 kg
Tot nu toe verloren: 31,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
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1454 kcal
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Vet: 68,55g | Eiwit: 39,63g | Kolhy: 155,59g.
Ontbijt: Arbor Mist Mango Strawberry Moscato, Kraft 2% Milk American Cheese Singles, All Whites 100% Liquid Egg Whites, Oreo Red Velvet, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: McDonald's Big Breakfast (Regular), McDonald's Sausage Biscuit (Regular). Diner: Great Value Blueberry Pancakes. meer...
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Gewichtstoename van 8,9 kg per week
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