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New FS low and 3 lbs to Labor Day goal. It's FAST day today so fingers crossed. Happy Saturday everyone.
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112,0 kg
Tot nu toe verloren: 22,7 kg.
Nog te gaan: 37,2 kg.
Dieet gevolgd: Redelijk Goed.
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799 kcal
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Vet: 35,78g | Eiwit: 26,13g | Kolhy: 101,77g.
Ontbijt: Water, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Tillamook Vintage White Extra Sharp Cheddar Cheese, Hale and Hearty Three Lentil Chili. Diner: Water, Harkins Theatres Popcorn (Large). Snacks/Andere: Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Wrigley Orbit Sugar Free Chewing Gum - Original, Water, Wrigley Orbit Sugar Free Chewing Gum - Original, Trader Joe's Raw Brazil Nuts. meer...
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Gewichtsafname van 12,7 kg per week
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 Reacties
Grr... can't edit journal from the app.
Day 5: 2) 1752 cal. 3) swimming 30 mins. 4) Yes. 5) 80 oz. 6) Got off work early and actually left the office.
02 sep 17 door lid: jeannieselby
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