Gewicht registratie (niet in logboek) voor 12 september 2017
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62,8 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 1,6 kg.
Dieet gevolgd: Redelijk Goed.
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1918 kcal
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Vet: 66,40g | Eiwit: 104,82g | Kolhy: 50,75g.
Ontbijt: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea, Pancakes Chocolate with Soy Flour (12 pancakes), Yoplait Source Yogurt, Philadelphia Whipped Mixed Berry Cream Cheese. Lunch: Cauliflower Cooked (1Cup=2.2NetCarbs), President's Choice Blue Menu Ketchup, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Diner: Ground Pork (Cooked), Hellmann's Light Mayonnaise, Black Olives, Skotidakis Feta Cheese, Cucumber (with Peel), Romaine Lettuce (low carb), Onion (low carb), Tomato (low carb). Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Gray Ridge Extra Large Eggs. meer...
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Gewichtstoename van 4,8 kg per week
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KindaSpecial's Gewicht Geschiedenis
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