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1 pound down. Pretty Happy to see that because I was nervous I gained. I've been feeling so bloated.
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87,4 kg
Tot nu toe verloren: 11,5 kg.
Nog te gaan: 26,1 kg.
Dieet gevolgd: Redelijk Goed.
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1144 kcal
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Vet: 86,41g | Eiwit: 73,78g | Kolhy: 12,62g.
Ontbijt: Publix Shredded Colby Jack Cheese, Iceberg Lettuce (Includes Crisphead Types), America's Choice Bacon Thick Sliced, Coffee, Cream (Half & Half), Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Pepper Jack Cheese, Egg, Coca-Cola Diet Coke. Diner: Egg, Kraft Shredded Colby & Monterey Jack Cheese. meer...
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Gewichtsafname van 0,4 kg per week
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