Awesome. I was a tad bit worried because of the types of food I was eating, but I suppose all the exercise from chasing around a baby balanced it out!
|
85,0 kg
Tot nu toe verloren: 14,7 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
929 kcal
|
Vet: 34,17g | Eiwit: 29,74g | Kolhy: 130,26g.
Lunch: corn dogs. Diner: lemonade, wonton soup, fried rice. Snacks/Andere: jelly belly, fudgesicle, dove caramel mini. meer...
|
|
2474 kcal
|
Activiteit:
Rusten - 11 uren, Slapen - 8 uren, Bureauwerk - 3 uren, Huishoudelijk Werk - 2 uren. meer...
|
Gewichtsafname van 0,8 kg per week
|