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Well, the scale said 126.5 but to be safe, we'll call it 127.
It's getting easier and easier and I'm very conscience of what I'm eating now, even if I didn't want to.
Happy to see the results.
:)
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57,6 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Redelijk Goed.
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1485 kcal
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Vet: 54,54g | Eiwit: 59,75g | Kolhy: 193,39g.
Ontbijt: Bananas, Jack's pizza - cheese, Coffee with Cream and Sugar, Cooked Egg White. Lunch: Ketchup, Lettuce, Onions, Tomatoes, Beef Patties, Hamburger Buns. Diner: lou malnati's, Tangerines (Mandarin Oranges), Baby-Cut Carrots. Snacks/Andere: SFWY LUC CREAMY ORANGE BAR 6P, Saltine Crackers, Quakes Rice Snacks - Caramel Corn, Chili (Small). meer...
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1536 kcal
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Activiteit:
Bureauwerk - 2 uren, Autorijden - 2 uren, Rusten - 12 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 6,4 kg per week
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