100 g off my target weight. Mmmm. Will this be the longest 100g on record or will the universe let me get there tomorrow and have a cornetto for brekky to celebrate? Stay tuned. I'm due for an adjustment up again. Onwards and hopefully downwards. 😂😂😂😂
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65,1 kg
Tot nu toe verloren: 30,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1082 kcal
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Vet: 60,72g | Eiwit: 92,00g | Kolhy: 39,73g.
Ontbijt: Avocado, Egg, Ryvita Original Rye. Lunch: Mixed Salad Greens, Baked or Grilled Salmon. Diner: Nobbys Salted Peanuts. Snacks/Andere: Gloria Jeans Cappuccino (Small), Tea with Milk. meer...
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Gewichtsafname van 1,1 kg per week
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