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Today I begin The Potato Hack. I started at midnight on Saturday September 23rd. I plan to eat nothing but potatoes for 3 to 5 days. My cheat day is planned for Thursday at The Laundry for spaghetti. Good times.
I weighed 149.9 at 9am. I'm not sure why I went up overnight. Ate 1.25 potatoes at 1230.
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67,2 kg
Tot nu toe verloren: 6,2 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
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153 kcal
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Vet: 0,30g | Eiwit: 4,03g | Kolhy: 33,87g.
Lunch: Red Potatoes (Flesh and Skin). meer...
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gewichtsbehoud
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