I feel fat. Weighed in today at weight Watchers. 153.2 on their scale. I had to pay $15. I don't ever want to do that again. I'm up 24 pounds since NATALIES GRADUATION
|
69,1 kg
Tot nu toe verloren: 36,2 kg.
Nog te gaan: 6,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
948 kcal
|
Vet: 54,22g | Eiwit: 34,60g | Kolhy: 97,98g.
Ontbijt: Blackberries, Nonfat Cappuccino, 365 Organic Quinoa with Vegetables, Cheddar Cheese, Peanuts. Lunch: Butter, Cherry Tomatoes, Shaw's Multi Grain Whole Grain Bread. meer...
|
Gewichtsafname van 4,4 kg per week
|