Gewicht registratie (niet in logboek) voor 25 september 2017
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78,8 kg
Tot nu toe verloren: 11,9 kg.
Nog te gaan: 6,3 kg.
Dieet gevolgd: Redelijk Goed.
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1115 kcal
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Vet: 85,76g | Eiwit: 73,20g | Kolhy: 13,65g.
Ontbijt: Lemon Juice (Canned or Bottled), Salt, Highland Spring Still Spring Water, Water. Lunch: Tap Water, Tesco Wafer Thin Ham, Tesco Double Cream, Black Tea, Sainsbury's Milano Salami. Diner: Tap Water, Filippo Berio Extra Virgin Olive Oil, Mushrooms, Onions, Garlic, Napolina Chopped Tomatoes, Minced Beef (95% Lean / 5% Fat), Pilgrims Choice Extra Mature Cheddar. Snacks/Andere: Tesco Double Cream, Black Tea, Buxton Still Natural Mineral Water, Water, Highland Spring Still Spring Water. meer...
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3323 kcal
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Activiteit:
Huishoudelijk Werk - 7 uren en 10 minuten, Koken - 1 uur en 55 minuten, Autorijden - 55 minuten, Strijken - 50 minuten, Stofzuigen - 30 minuten, Slapen - 8 uren, Rusten - 2 uren, Zitten - 2 uren en 40 minuten. meer...
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Gewichtstoename van 3,8 kg per week
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 Reacties
So disappointed
Another 1.2 lb gain
Have put on a stone since 18 August 😞
25 sep 17 door lid: poppycom
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Try not to fret about it, Poppy - although I know it's easier said than done. I think you'll find that once your back is healed and you've returned to work you'll start losing the pounds again. Have a nice restful day.
25 sep 17 door lid: Doobrie
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Thanks Doobs
I'm now the same weight as I was on 23 May .. so 4 months of effort and not a lot to show for it
So I've done a salt water cleanse, as I'm so bloated and sluggish.. now waiting anxiously for the results (!) 😉
25 sep 17 door lid: poppycom
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Oh, good luck with that Poppy! Hope it makes you feel better.
25 sep 17 door lid: Doobrie
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Feel much , much better now Doobs 😁😁
25 sep 17 door lid: poppycom
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Hope u are feeling better too 🤗
25 sep 17 door lid: poppycom
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