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5 lbs to mini goal! Been skirting this all month. This is the week I will make this happen!
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113,4 kg
Tot nu toe verloren: 21,3 kg.
Nog te gaan: 38,6 kg.
Dieet gevolgd: Redelijk Goed.
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1691 kcal
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Vet: 83,28g | Eiwit: 51,62g | Kolhy: 187,66g.
Ontbijt: Dunkin' Donuts French Cruller, Dunkin' Donuts Pumpkin Spice Iced Coffee (Medium), Water. Lunch: Seafood Salad, Tomatoes, Yellow Sweet Peppers, Red Sweet Pepper, Trader Joe's English Cucumber, Sesame Seeds, Earthbound Farm Organic Mixed Baby Greens Salad. Diner: Zucchini and Potato Bake, Zucchini and Potato Bake, Oscar Mayer Hardwood Smoked Turkey Franks. Snacks/Andere: Water, Alacer Corp Emergen-C Tangerine, Glaceau Vitamin Water Energy Tropical Citrus (Bottle), Wrigley Orbit Sugar Free Chewing Gum - Original, Wrigley Orbit Sugar Free Chewing Gum - Original. meer...
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Gewichtstoename van 1,9 kg per week
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