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So far,I'm really happy with my weight loss so far. Hasn't been partidularly hard, except for thinking about food way more than I usually did.
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106,5 kg
Tot nu toe verloren: 4,2 kg.
Nog te gaan: 38,5 kg.
Dieet gevolgd: Redelijk Goed.
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488 kcal
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Vet: 22,92g | Eiwit: 23,04g | Kolhy: 47,56g.
Ontbijt: black coffee, Laughing Cow low fat cinnamon sugar cream cheese, Brownberry multigrain bread, eggs, Olive oil, Spam, potatoes, flesh and skin. meer...
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3021 kcal
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Activiteit:
Zitten - 4 uren, Slapen - 7 uren, Rusten - 11 uren, Knitting - 2 uren. meer...
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Gewichtsafname van 1,6 kg per week
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