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Retaining water this week and having some issues with going to the bathroom hope this spell breaks soon
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83,6 kg
Tot nu toe verloren: 22,1 kg.
Nog te gaan: 15,5 kg.
Dieet gevolgd: Redelijk Goed.
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1517 kcal
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Vet: 28,44g | Eiwit: 89,42g | Kolhy: 246,28g.
Ontbijt: Pears, Kiwi Fruit, Oikos 2% Greek Yogurt (Strawberry), All-Bran Buds, Nabob Skinny Latte. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), cocoa powder, honey, spinach, skim milk, banana, oikos greek yogurt. Diner: quinoa crumble, bran buds, frozen yogurt chapman's, thin addictives, Corn Peaches and Cream, Hamburger Helper Cheeseburger Macaroni. meer...
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Gewichtstoename van 0,4 kg per week
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