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66.7kg 19.5 body fat.
home made muffins, chocolate tarts and mie ayam yesterday.
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66,7 kg
Tot nu toe verloren: 19,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1328 kcal
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Vet: 70,30g | Eiwit: 32,62g | Kolhy: 151,51g.
Lunch: Cooked Tomatoes, Potato Pancakes, Creamed Mushrooms (from Fresh), Home Fries with Green or Red Peppers and Onions, Fried Egg, Chocolate Creme Pie, Coffee (Instant Powder, Decaffeinated), Beef Sausage. meer...
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Gewichtstoename van 2,8 kg per week
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