Gewicht registratie (niet in logboek) voor 02 oktober 2017
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62,6 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
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1516 kcal
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Vet: 78,88g | Eiwit: 146,30g | Kolhy: 47,92g.
Ontbijt: Philadelphia Whipped Mixed Berry Cream Cheese, Yoplait Source Yogurt, Pancakes Chocolate with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: President's Choice Blue Menu Ketchup, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cabbage Cooked (1Cub=4NetCarbs). Diner: Roasted Broiled or Baked Chicken Breast, Hellmann's Light Mayonnaise, Cauliflower Cooked (1Cup=2.2NetCarbs). Snacks/Andere: Atkins Advantage Chocolate Peanut Butter Bar, Kirkland Signature Dry Roasted Almo (2net carbs), Gray Ridge Extra Large Eggs. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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