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29 days to go
18 lbs to go
Struggling
Ate a chicken burger last nite, from the ever decreasing freezer pile
Was 66g carbs incl chips, but I threw them away
Tried to cut down on my tea by not buying more tea bags til I did my last school run at 7pn.. bad move
Starving after the steroids, but trying to stay on track
KEEP REMINDING MYSELF ITS LESS THAN A MONTH TO MY BIRTHDAY AND IVE ASKED FOR SHOPPING VOUCHERS FOR CLOTHES
Sigh!
At least I haven't gone up anymore
Very bored.. want alcohol and biscuits but trying to stay strong
Have a good day buddies 🤗
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76,2 kg
Tot nu toe verloren: 14,5 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: Redelijk Goed.
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649 kcal
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Vet: 43,32g | Eiwit: 59,76g | Kolhy: 10,47g.
Ontbijt: Black Tea, Tesco Double Cream, Tap Water. Lunch: McVitie's Cheddars Biscuits, Tesco Smoked Back Bacon Rashers, Water, Tesco Corned Beef, Tesco Wafer Thin Ham, Tesco Salmon Fillets. Snacks/Andere: Black Tea, Tesco Double Cream. meer...
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gewichtsbehoud
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 Reacties
Stay strong!!! We got your back :)
06 okt 17 door lid: schmetterlinge34
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Great job on staying strong and not going up.
06 okt 17 door lid: chesgreen
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Hang in there! The goal is in sight now and you can do it!
06 okt 17 door lid: crankybuzzard
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Thanks all... still struggling, but got a cuppa and off upstairs to do the ironing, far away from the crackers and biscuits 🍪
06 okt 17 door lid: poppycom
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It's hard sometimes, isn't it? But you did well yesterday not to gain weight so keep the big picture in sight. You'll get there 🙂
06 okt 17 door lid: Doobrie
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