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I'm new to this! Not dieting but the challenges. I really want this to work this time I've been up and down this road so many times but never had anyone for support.
I am on my own diet A.C.E I've been losing from 1-3 lbs a week I sit in front of a computer 7-8 hrs a day(my job) no exercise yet so I really am looking forward to it this time!!!
I joined several challenges to keep myself motivated.
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83,4 kg
Tot nu toe verloren: 3,3 kg.
Nog te gaan: 6,3 kg.
Dieet gevolgd: Redelijk Goed.
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978 kcal
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Vet: 49,16g | Eiwit: 67,92g | Kolhy: 62,02g.
Ontbijt: Egg, Water, No Calorie Sweetener Packets, Green Tea. Lunch: Water. Diner: No Calorie Sweetener Packets, Green Tea, Venison/Deer Steak, Miracle Whip Dressing, Shredded Low-Moisture Part Skim Mozzarella Cheese, Yellow Corn Taco Shells. Snacks/Andere: Low Fat Ice Cream Bars - Cookies 'n Cream Truffle. meer...
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gewichtsbehoud
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