Gewicht registratie (niet in logboek) voor 24 april 2012
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56,5 kg
Tot nu toe verloren: 7,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1598 kcal
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Vet: 109,76g | Eiwit: 115,20g | Kolhy: 28,56g.
Ontbijt: Cucumber (with Peel), Astro Zero% Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing, Pork Spareribs. Diner: Brown Mushrooms (Crimini Italian), Cooked Asparagus (from Fresh), Prime Rib, Caesar Dressing. Snacks/Andere: Endulge Peanut Butter Cups. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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