poppycom's Logboek, 09 okt 17

27 days to go
23.4lbs to go
31.6% body fat

Nutrition unknown

Wow! I guess me and carbs just don't get on!

Enjoyed my nephews birthday party yesterday

My sis in law got some meat and crudités platters from m and s (yay)
So I mainly ate these, but also had samosas and spring rolls and potato curry that her mum and sister cooked

And a slice of " Millionaires drizzle cake"birthday cake.

No alcohol as I was driving, just 2 cups of tea.

Could have been worse.. the kids and OH had Maccy d's and I had leftover chorizo slices and some Parma ham.

So I can't even guess Cals and carbs from yesterday afternoon, but it's not as bad as it could have been.

Had ACV, a pint of water and a cuppa with 10ml cream fir breakfast.
After my feast, now it's my famine..

Picture of the blue dresses my screensaver, if I'm back to 168by the end of the week, I'll buy it!!

Back on the horse!
Onwards and downwards
Bring it on!!!

Have a Motivating Monday FS friends 😁😁
78,7 kg Tot nu toe verloren: 12,1 kg.    Nog te gaan: 6,1 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 09 oktober 2017:
1204 kcal Vet: 89,10g | Eiwit: 89,69g | Kolhy: 10,99g.   Ontbijt: Tesco Double Cream, Black Tea, Water, Tap Water. Lunch: Tesco Double Cream, Black Tea, Tap Water, Marks & Spencer Salami Milano, Marks & Spencer German Peppered Salami, Tesco Finest Parma Ham. Diner: Tap Water, OXO Beef Stock Cube, Mushrooms, Onions, Baby Carrots, Minced Beef (95% Lean / 5% Fat). Snacks/Andere: Tesco Double Cream, Black Tea, Tap Water. meer...
Gewichtstoename van 11,4 kg per week

8 Ondersteuners    Ondersteun   

Reacties 
I have had similar gains when having a larger meal day - It always fell back off pretty quickly.  
09 okt 17 door lid: Adpully
As Adpully says, it should come back off pretty quickly. At least you had a lovely time and a new goal to aim for with the dress. Have a great start to the week, Poppy 🙂 
09 okt 17 door lid: Doobrie
Thanks Doobs And Adpully Motivated and good to go!!!💪🏻💪🏻💪🏻 
09 okt 17 door lid: poppycom

     
 

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