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I need new inspiration...We are having a cold snap, 61 degrees right now, so I can't swim and no other exercise is interesting me. I need a good bike...
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89,9 kg
Tot nu toe verloren: 19,9 kg.
Nog te gaan: 23,0 kg.
Dieet gevolgd: Redelijk Goed.
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1147 kcal
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Vet: 34,95g | Eiwit: 96,06g | Kolhy: 116,36g.
Ontbijt: Coffee, Soymilk Creamer, SAN SUCRE CINN SUGAR SUB, Real Jewish Rye Seedless. Lunch: Lean Turkey Burger, Light Blue Cheese Wedges, 2% Lowfat Small Curd Cottage Cheese, Cantaloupe Melons . Diner: Toasted Coconut Cookie Thins, Cashew Nuts, Turkey Jerky, Asian Ginger vinaigrette, Broccoli Slaw, Boneless skinless chicken, Cucumber. Snacks/Andere: Sugar Free Jolly Rancher Hard Candy, Right Bites Fudge Grahams, Pomegranate Lemonade Nourishing Drink Mix, Original Spray, Kettle Corn Popcorn Seasoning, Air Popped Popcorn , Water . meer...
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Gewichtsafname van 0,2 kg per week
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