jeminums's Logboek, 22 jan 08

I'm such an A$$! I was down to 143 and now I'm right back to where I started. It's as though I sabotage myself...Well, I'm startin over tomorrow and hope to looses down to 125lbs. I'm 5-6 so it's a healthy weight range for me. I need your motivation and help guys!
75,7 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 19,1 kg.    Dieet gevolgd: Slecht.
Gewichtstoename van 0,4 kg per week

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I hear you! It takes so long to get off and goes on so quickly. It is frustrating!! I also got down to 144 this summer on WW, but had a hard time sticking with it. After the holidays, I was suddenly 156. It stinks b/c it's so hard to lose it. I have been doing the Abs diet for just over 2 weeks now and am back at working out. I am feeling good and strong now! I would love to get into the 130's but I just don't think it is realistic anymore after having 3 kids- so I have 140 as my goal for now. Good luck! 
22 jan 08 door lid: livelifefully
One more thing I forgot to say- I feel like I sabotage myself all the time. At least I did in the past...I feel like I am pretty motiviated this time! 
22 jan 08 door lid: livelifefully
Sometimes it takes a little while to start dieting. I think it took me about a year this time around. Stay with it and you will surely get there. 
22 jan 08 door lid: information

     
 

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