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just had too many times i forgot that water was the snack sometimes trying to get all of what you need is so hard...i need encouragment but with no idea how to find it...
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79,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Slecht.
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1348 kcal
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Vet: 35,03g | Eiwit: 45,99g | Kolhy: 225,92g.
Ontbijt: Bananas, orange juice, fiber one cereal, strawberries, lowfat chocolate milk, cheerios. Lunch: mcdonalds hamburger, mcdonalds ice cream, creme horn, tomato, lettuce. Diner: egg whites, wheat tortilla. Snacks/Andere: sugar free ice cream. meer...
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Gewichtstoename van 0,3 kg per week
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