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not doing so well this time , its been a stressful month with lots of distractions, wieght still coming off but not as regularly as before
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105,7 kg
Tot nu toe verloren: 15,0 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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2014 kcal
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Vet: 48,87g | Eiwit: 99,05g | Kolhy: 283,63g.
Ontbijt: banana, Cinnamon and Raisin Bagel. Lunch: Baked Beans and Pork Sausages. Diner: Special Chicken Fried Rice. Snacks/Andere: wagon wheel. meer...
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Gewichtsafname van 1,6 kg per week
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