Gewicht registratie (niet in logboek) voor 21 oktober 2017
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63,0 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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1958 kcal
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Vet: 62,49g | Eiwit: 98,02g | Kolhy: 46,50g.
Ontbijt: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Lunch: Tomato (low carb), Romaine Lettuce (low carb), Onion (low carb), Gray Ridge Extra Large Eggs, Hellmann's Light Mayonnaise, No Name Chunk Light Tuna Packed in Water. Diner: Hellmann's Light Mayonnaise, Broccoli Cooked (1Cup=3.7NetCarbs), Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted), Steamed or Boiled Lobster. Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Saputo Friulano Cheese. meer...
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gewichtsbehoud
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KindaSpecial's Gewicht Geschiedenis
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