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ate a giant dinner tonight, going to have to be super careful for next few days.
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68,6 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 5,1 kg.
Dieet gevolgd: Redelijk Goed.
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2449 kcal
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Vet: 139,02g | Eiwit: 95,56g | Kolhy: 206,27g.
Lunch: Rosarita Refried Beans, Extra Virgin Olive Oil, Tillamook Medium Cheddar Cheese, Egg. Diner: Marie Callender's Lattice Apple Pie, Edy's Slow Churned Classic Vanilla, Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh), Cooked Broccoli (from Fresh), Safeway Homestyle Meatloaf. Snacks/Andere: Green Giant Romaine Lettuce, Sabra Classic Hummus. meer...
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Gewichtstoename van 1,3 kg per week
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