Gewicht registratie (niet in logboek) voor 02 mei 2012
|
57,4 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1540 kcal
|
Vet: 99,60g | Eiwit: 117,78g | Kolhy: 29,39g.
Ontbijt: Astro Zero% Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Prime Rib, Cooked Turnip, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Snacks/Andere: Endulge Peanut Butter Cups. meer...
|
Gewichtstoename van 3,2 kg per week
|
|
KindaSpecial's Gewicht Geschiedenis
|