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I was surprised! Finally broken the 180s barrier that had a hold on me for too many months. I am back to fitting into my "skinny jeans." There is one pair that needs a few more pounds off to look stunning, but I still look/feel great in them. I've definitely taken off inches and gained muscle because I am the EXACT same weight I was on 12/24/09 but the BIG difference is that I can fit my cute clothes now. I couldn't fit them at this weight back in December. So I'm happy and encouraged.
Had a bbq at my house yesterday so I was a wee bit off, but I'm trying to stay the course today, knowing all the tasty, sweet leftovers are just a set of stairs away.
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80,8 kg
Tot nu toe verloren: 3,1 kg.
Nog te gaan: 3,7 kg.
Dieet gevolgd: Redelijk Goed.
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1345 kcal
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Vet: 72,42g | Eiwit: 50,05g | Kolhy: 132,38g.
Ontbijt: apple, boiled egg. Lunch: clif carrot, deviled eggs. Diner: pecan pie, deviled egg. meer...
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2300 kcal
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Activiteit:
Winkelen - 3 uren, Rusten - 13 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 2,3 kg per week
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