I was hovering around both sides of 125. Then my sleep schedule got out of whack. Then I made a tray of brownies because I was really craving chocolate and somehow there was no candy in the house. Then I bought a deeply discounted 3.5 pound bag of Tootsie Rolls. Then my mom brought home two huge trays of Safeway bakery cookies. Then I went to a circus-themed baby shower where the party favors were cupcakes and lollipops. Last night, we had potroast and I had seconds and thirds. I'm not exactly out of control and my clothes still fit, but I feel like it's a good idea to start tracking again.
|
58,6 kg
Tot nu toe verloren: 4,9 kg.
Nog te gaan: 4,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
714 kcal
|
Vet: 30,98g | Eiwit: 39,30g | Kolhy: 67,76g.
Lunch: Safeway Red Velvet Cookie, Coffee with Milk. Diner: Trader Joe's Boeuf Bourguignon. Snacks/Andere: Coffee with Milk. meer...
|
|
1479 kcal
|
Activiteit:
Fitness (Gewichten) (Matig) - 10 minuten, Rusten - 15 uren en 50 minuten, Slapen - 8 uren. meer...
|
Gewichtstoename van 0,3 kg per week
|