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Random thoughts: I eat really well during the week on LA's Purple Plan. I eat out a couple times on the weekend, but have settled for healthy eat-out foods. The only problem is that nobody makes low sodium eat-out foods. I am in love with the salad bar at Jason's Deli. It's my weekly treat. Today we cooked some Buffalo Burgers...fresh red meat...and I am going back to Whole Foods for some good groceries. I got a B-12 shot at work this week and my entire family seems to have some type of CRUD..but not me. The Clif Protein bars are so much more better and better priced than LA's bars. I get them at Target. Another 2 pounds gone! Thanks for the support! BW
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85,7 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,7 kg per week
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 Reacties
Good on you, sounds like you've got it sorted out & doing well.
27 jan 08 door lid: Beanie
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Do you count the Clif Protein bars as your LA lites. I have been thinking about not buying the Lites anymore as I have already spent a fortune in them and my bulk is about to run out.
02 feb 08 door lid: baileysmom2000
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As most of you probably know you can buy LA Lites on Ebay, just have to watch who you are buying from and specific details about the bars. I've purchased before, different flavors and they are just as good as buying at the LA office, but WAY cheaper.
02 feb 08 door lid: flmngjn
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