Gewicht registratie (niet in logboek) voor 15 november 2017
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170,3 kg
Tot nu toe verloren: 36,4 kg.
Nog te gaan: 13,8 kg.
Dieet gevolgd: Slecht.
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4503 kcal
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Vet: 243,22g | Eiwit: 403,72g | Kolhy: 174,33g.
Ontbijt: Meijer Kettle Roasted Peanuts, Universal Nutrition Casein Pro - Cookies & Cream, Universal Nutrition Casein Pro - Cookies & Cream, Papetti Foods Round Scrambled Egg Patties, Oscar Mayer Traditional Bacon, Universal Nutrition Casein Pro - Cookies & Cream, Ground Chicken. Lunch: Universal Nutrition Casein Pro - Cookies & Cream, Turkey Breast "Classic" - Smoked, Swiss Processed Cheese. Diner: Tone's Beef Base, Great Low Carb Bread Company Fettuccine (low carb), Ground Beef (Cooked), Swiss Processed Cheese, Carolina Turkey Turkey Breast "Classic" - Smoked. Snacks/Andere: Kroger Cinnamon Rolls with Icing, Doritos Nacho Cheesier Tortilla Chips, Sunshine Cheez-It Cheddar Jack Baked Crackers, Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts (Package), Nice! Sharp Cheddar Cheese, Universal Nutrition Casein Pro - Cookies & Cream. meer...
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4202 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 15 uren en 45 minuten, Pushing self in wheelchair (laps, exertion) - 15 minuten. meer...
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Gewichtsafname van 5,7 kg per week
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PbSULAK's Gewicht Geschiedenis
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