poppycom's Logboek, 17 nov 17

19.2 lbs to go
% body fat 30.3%
BMI 27

Joints bad including my hands( for typing)
So unable to cook some of my meals and trying my best

Have a great day fs friends 😁
76,7 kg Tot nu toe verloren: 14,0 kg.    Nog te gaan: 4,2 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 17 november 2017:
513 kcal Vet: 42,14g | Eiwit: 38,66g | Kolhy: 1,45g.   Ontbijt: Tap Water, Tesco Double Cream, Black Tea. Lunch: Pilgrims Choice Extra Mature Cheddar, Tap Water, Egg, Tesco Smoked Back Bacon Rashers, Tap Water. meer...
Gewichtstoename van 1,7 kg per week

6 Ondersteuners    Ondersteun   

Reacties 
Sorry your joints are so bad at the moment Poppy. Hope you can find some relief somehow 🙁 
17 nov 17 door lid: Doobrie
Thanks Doobs Had a long hot soak with lots of bubbles and more meds.. up and at them !! Haven't caught up on any fb friends this week, hope you're doing ok 🤗 
17 nov 17 door lid: poppycom
Hate to hear your joints hurt so bad. Hope its better soon 
17 nov 17 door lid: Trainer_1_99
Aww thanks trainer.. I have a chronic condition , EDS, that affects my joints, among other things.. the weather's just turned feisty here and I was on a course at work where the room was too cold, so a few days annoyingly bad pain and tgen it gets better Feeling much better now and thanks for your concern 😁 
18 nov 17 door lid: poppycom

     
 

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