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18lbs to go
30.1% body fat
Back to cooking fir myself today..
Yay !
And got my birthday boots in the right size from my daughter ( double yay!)
Will post a pic ❤️
Wishing you all a happy weekend ,fs friends 😁🤗
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76,2 kg
Tot nu toe verloren: 14,5 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 3,8 kg per week
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 Reacties
Super drop, Poppy! Hope you have a happy weekend too 😊
18 nov 17 door lid: Doobrie
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19 nov 17 door lid: poppycom
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Hi I've just joined and wondered how you check your bmi? I do have scales but need to set them up again but is there an easier way?
19 nov 17 door lid: dkay333
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Weight in kg divided by height in metres squared, or google BMI calculator , e.g. Nhs choices
And welcome 😁
19 nov 17 door lid: poppycom
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19 nov 17 door lid: dkay333
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