Gewicht registratie (niet in logboek) voor 18 november 2017
|
101,8 kg
Tot nu toe verloren: 8,8 kg.
Nog te gaan: 14,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1863 kcal
|
Vet: 80,46g | Eiwit: 115,48g | Kolhy: 181,34g.
Ontbijt: Western Pressed Dry Cottage Cheese, Tine Jarlsberg Cheese, Espresso Coffee, Sugar, Country Harvest Twelve Grain Bagel. Lunch: Soy Sauce (Shoyu) (Low Sodium), Garlic, Egg, Cooked Green Cabbage (Fat Not Added in Cooking), Onions, Olive Oil, 1% Fat Milk, Espresso Coffee, Buckwheat Groats. Diner: Bananas, Almonds, Raisins (Seedless), Astro Balkan Style Natural Yogurt, Honey, Walnuts. Snacks/Andere: Dr. Oetker Ristorante Pizza Funghi, Cooked Fish. meer...
|
Gewichtstoename van 0,3 kg per week
|
|
genik61's Gewicht Geschiedenis
|