Gewicht registratie (niet in logboek) voor 20 november 2017
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84,8 kg
Tot nu toe verloren: 24,0 kg.
Nog te gaan: 16,8 kg.
Dieet gevolgd: Redelijk Goed.
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1283 kcal
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Vet: 36,82g | Eiwit: 79,95g | Kolhy: 174,91g.
Ontbijt: Yoplait Greek 100 Whips - Vanilla Cupcake, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Bananas , Polly-O Reduced Fat Mozzarella String Cheese, Archer Farms Roasted Sweet Potato Chunks, Cooked Carrots (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Cooked Brussels Sprouts (Fat Added in Cooking), Cooked Cauliflower (Fat Added in Cooking). Diner: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Snacks/Andere: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Nabisco Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. meer...
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Gewichtsafname van 0,1 kg per week
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newmanda's Gewicht Geschiedenis
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