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Yeah, first week success again...it will not keep up this good
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79,1 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 6,5 kg.
Dieet gevolgd: Redelijk Goed.
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950 kcal
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Vet: 10,27g | Eiwit: 39,23g | Kolhy: 182,89g.
Ontbijt: frosted flakes, banana, skim milk. Lunch: clementine, chicken rice soup. Diner: skim milk, clementines, chicken rice soup, strawberries. Snacks/Andere: multigrain wheat bread, cinnamon raisin toast. meer...
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Gewichtsafname van 5,1 kg per week
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