Gewicht registratie (niet in logboek) voor 21 november 2017
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84,5 kg
Tot nu toe verloren: 24,4 kg.
Nog te gaan: 16,4 kg.
Dieet gevolgd: Redelijk Goed.
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1367 kcal
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Vet: 51,80g | Eiwit: 93,37g | Kolhy: 129,05g.
Ontbijt: Yoplait Greek 100 Whips - Lemon Meringue, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Cooked Carrots (Fat Added in Cooking), Cooked Brussels Sprouts (Fat Added in Cooking), Polly-O Reduced Fat Mozzarella String Cheese, Archer Farms Roasted Sweet Potato Chunks, Cooked Broccoli (Fat Added in Cooking), Cooked Cauliflower (Fat Added in Cooking). Diner: Grilled Chicken, Land O'Lakes Salted Butter, Italian Bread , Spaghetti, Botticelli Alla Vodka Sauce , Shrimp. meer...
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Gewichtsafname van 2,5 kg per week
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newmanda's Gewicht Geschiedenis
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