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going to weigh myself on thanksgiving morning😲 i will log this in my entry no matter what it is🤔🐝 im alittle scard since i havent weighed myself in a long minute😣🐋
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169,6 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 90,7 kg.
Dieet gevolgd: Redelijk Goed.
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1174 kcal
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Vet: 82,90g | Eiwit: 69,22g | Kolhy: 41,17g.
Ontbijt: Fried Egg without Fat, Southern Home Shredded Mild Cheddar Natural Cheese, Coffee, Cream (Half & Half). Lunch: Wendy's Gourmet Croutons, Ken's Steak House Greek Salad Dressing with Imported Olive Oil, Tuna Salad, Lettuce. Diner: Ken's Steak House Greek Salad Dressing with Imported Olive Oil, Iceberg Lettuce (Includes Crisphead Types), Tuna Salad. Snacks/Andere: Atkins Milk Chocolate Delight Shake. meer...
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