Gewicht registratie (niet in logboek) voor 23 november 2017
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98,6 kg
Tot nu toe verloren: 3,0 kg.
Nog te gaan: 42,4 kg.
Dieet gevolgd: Redelijk Goed.
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2508 kcal
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Vet: 81,94g | Eiwit: 76,02g | Kolhy: 337,67g.
Ontbijt: Quaker Instant Oatmeal - Raisin, Date & Walnut, Coffee, Vitafusion Vitamin D3 Gummy Vitamins, Nature's Bounty Probiotic Gummies, Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean, Natura Potassium Calcium Supplement, Nature Made Chewable Vitamin C, Splenda No Calorie Sweetener. Lunch: Ritz Crackers - Fresh Stack, Cheddar Cheese , Kraft French Onion Dip, Potato Chips, Steamed or Boiled Shrimp. Diner: Publix Zesty Honey Carrots, Southern Selects French Green Beans, Prosecco, Italian Bread , Cooked Corn with Cream Sauce (made with Milk, from Fresh), Butter , Golden Corral Sweet Potato Casserole, Trader Joe's Fresh Cranberry Sauce, Mashed Potato, Pepperidge Farm Herb Seasoned Stuffing, Turkey Meat (Cooked, Roasted) . Snacks/Andere: Fairlife 2% Milk, Coffee, Twizzlers Strawberry Twists, Chocolate Cream Pie, Village Inn Pumpkin Pie. meer...
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Gewichtstoename van 1,3 kg per week
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JenKatja's Gewicht Geschiedenis
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