|
boy did i blow it tonight😣 ate double dinner n 8 cookies😭😭😭😭😭😭😭😭 im sad, wish i could barf them all up😲
|
169,6 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 90,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2323 kcal
|
Vet: 133,32g | Eiwit: 132,72g | Kolhy: 163,75g.
Ontbijt: Southern Home Shredded Mild Cheddar Natural Cheese, Fried Egg without Fat, Cream (Half & Half), Coffee. Lunch: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce. Diner: Hunt's Manwich Original Sloppy Joe Sauce, American Cheese, Ground Beef (90% Lean / 10% Fat). Snacks/Andere: Betty Crocker Sugar Cookie Mix, Atkins Snack Caramel Chocolate Nut Roll, Atkins Strawberry Shake, Atkins Snack Caramel Chocolate Nut Roll. meer...
|
gewichtsbehoud
|