Well even though I was good this week, the idiot box doesn't cooperate. I know it's just numbers, but the fancy glass (miror) isn't showing any progress either... I'll just have to keep at it and push forward, I should start to see results soon.
Have a good one! ABitFat
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90,5 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 6,6 kg.
Dieet gevolgd: Redelijk Goed.
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2871 kcal
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Vet: 82,02g | Eiwit: 86,78g | Kolhy: 436,02g.
Ontbijt: Butterscotch or Caramel Topping, D'Italiano White Bread, Orange Juice, Nonfat Latte Coffee, Brown Sugar, Banana, Kraft Smooth Peanut Butter. Lunch: Clementines, Yoplait Creamy Duo, Pizza with Meat and Vegetables. Diner: Bonbons de Chocolat au Lait, Allan Jujubes, O Sole Mio Sauce Rosée, Tortellini au Fromage. Snacks/Andere: Bière. meer...
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2795 kcal
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Activiteit:
Douchen - 10 minuten, Bureauwerk - 7 uren, Autorijden - 20 minuten, Wandelen (Matig) - 5 km/h - 30 minuten, TV Kijken - 1 uur, Slapen - 6 uren, Rusten - 9 uren. meer...
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Gewichtsafname van 0,6 kg per week
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