Mal321's Logboek, 01 dec 17

Stress makes you hold weight in the belly... are you doing any ab work outs? Have you ever considered things like the fascia blaster or a roller? Oils and massage can help sometimes. I use a roller on my trouble areas with a peppermint, eucalyptus, rose, camphor almond oil blend over night. It’s also great for colds 😉 smells almost like a Vick’s vapor rub. I hate to admit it but I don’t work out but doing keto and using the roller, oils and increases my water intake I have noticed a huge difference in my arms and legs! 

this is just a thought but my niece had the same issue and she did the apple cider vinegar for a week and her belly went away.. guess it couldn't hurt to try right ? 

I like the ACV idea. Also Sole Solution, has over 75 trace minerals and helps balance lots of things through out the body!! 

I wish I could complain about my 36-year-old body again! Now at 60 I find that I have more than a belly to worry about! I think it might be time for you to do some weight training - convert some of your mass to muscle and the muscle will burn calories longer, hopefully will burn off the belly fat too. Good luck! 

Thank you girls, I`ll try everything including apple cider and oils. But my ladies, I`m too lazy to exercise!  

Might get some ideas here :) https://nutritionfacts.org/topics/abdominal-fat/  

Same here. Lost a lot but can't get to goal for nothing. Been gaining 7-10 lbs every few weeks and then fighting to lose it. 

FloridaAngel, I see we are fighting the same remaining body fat battles. Cintra, I`ll read the link and thanks for the info. Today my husband and I have decided to go through another IVF process so I`m putting my weight loss on hold. Seriously, I`m prepared to gain a lot as long as I get my baby! Kisses to you all!