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Well, the second morning in a row I walked, YAY!!! I weighed in this morning at 226.8, at least it's a loss. I have to keep reminding myself the weight is not going to fall off quickly, (oh, if only that were so).
I'll keep plugging away.
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102,9 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 33,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,5 kg per week
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