|
Off to Christchurch to stay with friends for the night, big challenge to not eat too much.
|
83 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1468 kcal
|
Vet: 64,30g | Eiwit: 80,41g | Kolhy: 144,56g.
Ontbijt: Instant Coffee (Dry Powder), Toast with Vegemite. Lunch: Burger King BBQ Bacon Double Cheeseburger. Diner: Beef or Meat Gravy, Vanilla Ice Creams, Plum Pudding, Cooked Parsnips (Fat Added in Cooking), Lamb Roast (Lean Only Eaten), Potato (Skin). Snacks/Andere: Instant Coffee (Dry Powder), Milo Milo Powder. meer...
|
gewichtsbehoud
|