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newly diagnosed Dietibetic. 55 yr old with Lupus. Finially decided to fight back and take my Life back!!!!!!
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89,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 12,0 kg.
Dieet gevolgd: Redelijk Goed.
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1170 kcal
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Vet: 44,43g | Eiwit: 19,65g | Kolhy: 178,27g.
Ontbijt: Hot Pockets Croissant Crust Ham and Cheese, 7UP 7UP. Lunch: Apples, Peanut Butter. Diner: Imperial Stick Butter, Mashed Potato, Sweet Baby Ray's Original Barbecue Sauce, Great Value Cocktail Smokies. Snacks/Andere: Lipton Citrus Green Tea. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
11 dec 17 door lid: From371to184
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You can do it!! I did! Was diagnosed January this year. So far I’ve lost 73 pounds following Ketogenic lifestyle. It’s something I can do for life. Best of luck to you, and let us know if we can help in any way!
11 dec 17 door lid: ClarityAnn
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11 dec 17 door lid: bexa raven
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11 dec 17 door lid: ValkyrieWendy1
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i was just newly diagnosed with diabetes too, but the worst thing for me is.......i don't like anything healthy, my diet includes tons of carbs, processed foods and some poultry of eggs, fish, and sometimes turkey, i currently see a nutritionist
11 dec 17 door lid: 1993MeggieD
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Take it back - This is your life - We are here for support - welcome
11 dec 17 door lid: johnwentzville
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12 dec 17 door lid: Rochi C
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