|
Up this week, not surprised after our weekend in Montreal! We had vegetarian curry, Portuguese food, and a lovely brunch! I will try and keep on track through Christmas, but not too hard! Hopefully will not have a lot to lose in the new year!
|
91,6 kg
Tot nu toe verloren: 28,8 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Slecht.
|
|
1602 kcal
|
Vet: 58,44g | Eiwit: 82,99g | Kolhy: 194,97g.
Ontbijt: Danone Oikos Plain Greek Yogurt 0% Fat, Honey, Jordans Supreme Muesli, Grapes, Coffee, Neilson Dairy Light Cream 5%. Lunch: Grapes, Unsalted Butter Stick, Baked Sweetpotato (Peel Not Eaten), Sweet Potato, Broccoli, Chicken Thigh (Skin Eaten). Diner: Grapes, Cobs Whole Wheat Bread with Sesame Seeds, Bick's Sweet Green Relish, Mayonnaise (Low Calorie), Clover Leaf Seafood Flaked White Tuna in Water. Snacks/Andere: Carnation Light Hot Chocolate, Fritos Original Corn Chips. meer...
|
Gewichtstoename van 1,2 kg per week
|
 Reacties
Looks like an enjoyable moment.Ahhhh...now, a glass of delicious wine. This is how to live.
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Lindart's Gewicht Geschiedenis
|