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I am so sick of scrambled eggs...since surgery I can’t eat meat, makes me gag...I have to eat. Still haven’t hit my calorie goal of 800...manage average of 550...God help me
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99,9 kg
Tot nu toe verloren: 28,5 kg.
Nog te gaan: 36,4 kg.
Dieet gevolgd: Redelijk Goed.
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565 kcal
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Vet: 17,29g | Eiwit: 77,49g | Kolhy: 28,16g.
Ontbijt: Premier Nutrition High Protein Shake - Caramel, Great Value Fancy Mild Cheddar Cheese Shredded, Scrambled Egg (Whole, Cooked) . Lunch: Cottage Cheese (Lowfat 2% Milkfat) . Diner: Refried Beans with Cheese. Snacks/Andere: Popsicle Sugar Free Popsicles, Premier Nutrition High Protein Shake - Chocolate. meer...
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Gewichtsafname van 0,3 kg per week
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