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Second weigh in of Lose to Win challenge. Lost 2 lbs! Did my measurements (after 1 month) and lost 2 1/4 total inches!!! Yay!
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73,2 kg
Tot nu toe verloren: 2,1 kg.
Nog te gaan: 14,2 kg.
Dieet gevolgd: Redelijk Goed.
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1905 kcal
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Vet: 78,00g | Eiwit: 50,06g | Kolhy: 250,73g.
Ontbijt: coke, cool ranch doritos. Lunch: tea, mcdonald's large fries, mcdonald's cheeseburger. Diner: tea, pepperoni pizza papa johns. meer...
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2566 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Werken in de Tuin (Tuinieren) - 2 uren, Autorijden - 1 uur en 20 minuten, Bureauwerk - 4 uren, Slapen - 9 uren en 15 minuten, Rusten - 6 uren en 25 minuten. meer...
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Gewichtsafname van 0,2 kg per week
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 Reacties
Fantastic! I did my measurements about a week ago and I am looking forward to measuring in a month too.
16 mei 12 door lid: Heidijoy
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17 mei 12 door lid: skirch97
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That's great! I really should measure... I'm a scaredy cat!
17 mei 12 door lid: thynes
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I have a goal number on the scale, but I'm more concerned with the measurements. I have a goal number in inches I want to be especially for my hips and thighs :) I've also found the scale may not go down when muscle is building up, but your inches can because you are becoming leaner.
18 mei 12 door lid: skirch97
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